Do you ever feel like your body is so tired and worn out that as soon as your head hits the pillow you will be in heaven? Finally, rest.

Oh! For a Shut Down button on the ol' brain.

Why the heck is it so hard to switch off thinking about all the things you didn't get to, all the things you need to do tomorrow, the things you stuffed up today?

It used to be my routine to lay in bed, tossing and turning for hours, unable to turn off the worry.

Tell me what goes through your mind when you are supposed to be asleep by sending an email to mail[at]conquercrap.com

Photo by David Clode on Unsplash